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Dry Needling Therapy For Pain Relief

Get pricked to ease muscle pain? A complimentary treatment called dry needling may work. Though the jury's still out, here's what happens.

A physical therapist inserts thin needles with no medicine on them through your skin and into the painful muscle. Some people say this doesn't hurt. Others feel a prick, cramp, or twitch.

One goal is to stimulate a tense spot, called a trigger point. If the needle finds it, tight muscle bands may relax, which can ease your discomfort and help you move better.

So what's the difference between this and acupuncture? Acupuncturist believe our bodies have pathways of vital energy. When energy gets blocked, it can cause pain. Inserting needles along the pathways eases the pain, they say.

If you want to give dry needling a shot, find a licensed physical therapist who's certified to practice it. Get your doctor's OK first, and keep up with your regular treatment plans. ","publisher":"WebMD Video"} ]]>

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Get pricked to ease muscle pain? A complimentary treatment called dry needling may work. Though the jury's still out, here's what happens.

A physical therapist inserts thin needles with no medicine on them through your skin and into the painful muscle. Some people say this doesn't hurt. Others feel a prick, cramp, or twitch.

One goal is to stimulate a tense spot, called a trigger point. If the needle finds it, tight muscle bands may relax, which can ease your discomfort and help you move better.

If you want to give dry needling a shot, find a licensed physical therapist who's certified to practice it. Get your doctor's OK first, and keep up with your regular treatment plans.

The Best Window Installation Near Me

Home windows come in dozens of styles, each with its own purpose and aesthetic appeal. Here are six major categories of windows to consider:

Picture: Picture windows are typically fixed, meaning they don't crank, slide or swing open. This makes them better for energy efficiency than for ventilation.

Casement: Casement windows feature a cranking mechanism to swing open like a door and feature gaskets for energy efficiency.

Bay: Bay windows permanently protrude beyond the walls of your home using angled glass panels. They offer the widest viewing angles of the outdoors.

Single-hung: Single-hung windows open by sliding up from the bottom, providing more security.

Double-hung. These operate like single-hung windows but can be opened from both the top and bottom for maximum airflow.

Horizontal-sliding: These windows are similar to casement windows except that they open by sliding on a horizontal plane. They are fairly versatile as they can be made wider than vertically-opening windows.

Many window installation companies offer additional options like custom windows, bow windows, shape windows, patio doors and more.

Breezy, Mainly Dry, Afternoon Highs Near 80 Degrees

South Florida Weather for Tuesday 4/9/2024 7AM

South Florida Weather for Tuesday 4/9/2024 7AM 00:22

MIAMI - A milder morning across South Florida on Tuesday with temperatures in the low to mid-70s.

Warm, breezy, and mainly dry with highs climbing to around 80 degrees. Wind gusts may reach 20 to 25 miles per hour. There is a high risk of rip currents and a small craft advisory for boaters.

Although the rain chance is low, an isolated shower may move in on the breeze.

A look ahead NEXT Weather

Warmer and breezy on Wednesday with highs in the low 80s. Thursday will be windy and warmest day of the week with highs in the upper 80s. Some showers and storms develop late Thursday due to our next cold front.

A few showers around Friday morning but then we'll dry out later in the day with highs in the low 80s. This weekend we'll wake up with cooler lows in the upper 60s and highs climb to around 80 degrees.